प्राकृतिक तरीके से चमकती त्वचा पाने के खास तरीके

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आगे ये भी पढ़ें: सूजी का हलवा बनाने की आसान विधि

 

khubasurat dikhna sabki chahat hoti hai. aur bazaar hamari es chahat ko poora karne me koi kor kasar nahi chhorna chahta hai. aise kayi ut‍pad hain jo apko kam samay me adhik khubsoorti dene ka daava karte hain. spa treatment se lekar cosmetic tak kayi optaion maujood hai, jo aapka roop nikharne ka daava karte hain.

 

lekin, akasar costly saundary ut‍pado me chhupe nuksano ke baare me ham vichaar nahi karte. t‍vacha specialist  bhi mante hain ki bajaar me milne wale adhiktar cosmetic me khatarnak ut‍paad hote hain. inke niyamit is‍temal se aapko t‍vacha sambandhi kayi pareshaniya ho sakti hai.

आगे ये भी पढ़ें: स्वामी विवेकानंद एक संत का जीवन सफर

 

Puraane jamaane ki mahilaaye apna roop nikhaarne ke liye kudartee tareeko par adhik nirbhar raha karti thi. ve synthetic yukt i-lainar ,nail polish ,lipstick, ka upyog nahi kiya karti thi, lekin phir bhi unka roop nikhra-nikhra najar aata tha. ve prakirtik ut‍paado ka paryog kiya karti thi.

 

aaj ke samay me ham un sab cheejon ko bhool gaye hain. hamen ye sab cheejen pichhade jamaane ki lagati hai. hamen lagta hai ki in cheejon ka is‍temaal karna jhanjhat bhara hai. lekin, vaas‍tav me in cheejon ka nukasaan nahi hota aur ye hamaara roop nikharne me madad karti hai.

 

Ande Se Nikhare Chehra

taileey tvacha vaalon ke liye ande ka safed bhaag chehre par lagaana achchha hota hai. aur jin logon ki t‍vacha shushk hai un‍he apne chehre par ande ki peeli jardee lagaani chahiye. ande ke safed aur peele bhaag hamari tvacha ke romchhidra ko seemit karte hain aur jhurriyon se bachaav karte hain. isase aapki t‍vacha nikhree rahati hai aur sath hee ejing ki samas‍ya bhi hamse door rahtee hai.

 

Creamy Massage

chehre par nikhaar laane ke liye 2 se 3 chhote chammach se chehre par cream lagaaye. apne chehre par apavard sarkular movement me massage karen. esase na keval aapki tvacha me nikhaar aayega balki aapki tvacha ki mirt koshikaayen bhi samap‍t ho jayegi.

 

Juice Nikhare Roop

jhurriyaan aapke chehre ki rangat chura sakti hai. or inaka asar aapko samay se pahle hee budha dikha sakta hai. isase bachne ke liye Apple ka juice, nimbu ka juice aur ananas ka juice kaargar gharelu upaay maane jaate hain. t‍vacha ko jhurriya rahit aur bedaag banane ke liye in sab juice ko samaan maatra me milaakar chehre par lagaayen. 10-15 minat baad taaza pani se chehra dho len. fruit me maujood estrinjent aur bleaching ke gun aapka chehra nikhaar dega.

 

Blackheads Nikalana

blackheads  sabhi ko hota hai. yah har umar me ho sakta hai. mahilaon ke sath-sath purush bhi isase achhute nahi hain. lekin aisa nahi hai ki es samas‍ya ko door nahi kiya ja sakta. blackheads nikaalane ke liye ek bade cham‍mach dahi (card) me ek cham‍mach kali mirch powder milaakar chehre par lagayen. esase circular moshan me chehre par massage karen. 10-15 minat tak chehre par laga rahne dene ke baad chehra dho len. blackheads nikal jayega aur aapko milega nikhara-nikhara chehra.

 

Gulabi Chamak

yah ek jaaduyi takanik hai jise aapko koi bhi tvacha specialist nahi batayega, ek oonche tebal ko apne bed ke kinaare lagaye aur apane pairon ko tebal ke upar rakhe aa yah sunane me thoda bakavaas lag raha hai lekin aisa karane se shareer me maujood taaksin shareer se nikal jaate hain aur chehre me chamak aa jati hai.

 

Aap Jaisa Khate Hain Vaise Dikhate Hai

hamaare ahaar ka hamaare roop par gahra asar padta hai. ek heldi diet na keval hamari sehat ka khayaal rakhti hai, balki sath hee sath roop saundrya nikharne me bhi aahaar ki aham bhumika hoti hai. fiber yukt fruit, haree sabziyan aur antioxidants hamari t‍vacha ke liye bahut jaruri hote hain. yaad rakhiye yadi hamaara aahaar sahi na ho to kisi bhi parkar ka cosmetic roop ko nikhraa nahi rakh sakta.

 

Hair Conditioner

kakri, kele ,tamaatar aur dahi ka pest banaye aur balon ko dhone ke bad es mishran ko balon me lagayen. yah parakartik roop se conditioner ka kaam karega aur aapke baal reshmi aur svasth dikhenge.

 

Natural Face Cleanser

ek tamaatar ka ras do bade chammach doodh me mila len. is mishran ko chehre par lagaane ke bad 10 se 15 minat tak chhor den aur phir pani se dho len. yah cleanser na sirf tvacha se tail nikaalega balki isase mirt t‍vacha koshikaayen bhi hat jati hai. isase chehre ke nishaan bhi door hote hain, aur sath hee roop bhi nikharta hai.

 

Vyayam (व्यायाम)

vyayam se milane wale fayadon ki tulna kisi cream ya jail se nahi ki ja sakti hai. isaka ek bada kaaran yah hai ki v‍yayam ke dauraan shareer se nikalane wale paseene se t‍vacha ke romchhidra khul jaate hain.

आगे ये भी पढ़ें: दोस्ती में विश्वास का होना कितना जरूरी – हिंदी कहानी

 

Note: en sab upaayon ke beech neend ko nahi bhulna chahiye. ach‍chhi nind asal me sehat ka aadhaar hoti hai. rojaanaa 8 ghante ki nind aapke swas‍th‍ya ke sath-sath aapki t‍vacha ke liye bhi jaruri hoti hai. isase manspeshiyon ko aaraam milta hai. aur aapko milta hai nikhara-nikhara chehra. hamari ye pahli soch yahi hai ki hamare sabhi aaspas me khushhaal rahen, aur ye tabhi sambhav hai jab aap sabhi sehatmand rahenge, kyoki dunia me sabse amir wahi hai, jo sehammand hota hai. bahut jaldi phir se ek achhi jankari ke sath milenge.

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आपने कीमती समय देकर ब्लॉग पढ़ा धन्यबाद, ये पोस्ट आपको पसंद आया हो तो शेयर करना न भूले, ताकि इसे ज्यादा से ज्यादा लोग पढ़ें, अपना विचार जरूर लिखे, इससे हमें और ज्यादा अच्छी और लेटेस्ट जानकारियाँ लिखने के लिए प्रेरित करेगा.

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